Mind Your Mind Space

Individual services

Your home should be the place you recover in.

For a lot of people - especially those with ADHD, high sensitivity, or anxiety - it isn't. If being at home leaves you more drained than when you left, that's what this work addresses.

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Most popular · Best place to start

One-Room Session

75 minutes · Video call · One room

We look at one room together over video call. You walk me around, I ask questions, and by the end of the session you'll know exactly what's making the space feel hard - and 3 to 5 specific things to change, most of which cost nothing or very little.

Good for you if

You have ADHD, high sensitivity, or anxiety. You know one room feels wrong but can't figure out why. You want practical changes, not a mood board.

₹35,000

  • 75-minute video call
  • Full sensory review of the room
  • 3-5 clear action steps you can start this week
  • Written summary sent after the session
  • Product recommendations (India-specific)
book a discovery call →
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Most comprehensive

Whole-Home Assessment

3 sessions over 3 weeks · Full home

A thorough look at your entire home across three sessions. We go room by room, identify what's affecting you and why, and build a clear plan - in order of what to tackle first - that fits your budget and your life.

Good for you if

Multiple rooms feel off. You're exhausted at home and don't know where to begin. You want a proper plan, not a one-off session.

₹1,50,000

  • Session 1: Full home walkthrough (90 min)
  • Session 2: Findings + priority plan (60 min)
  • Session 3: Check-in on what's changed (45 min)
  • 20-30 page written report
  • Product recommendations (India-specific)
  • 30 days of email support after sessions end
book a discovery call →
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For remote workers & founders

Work-From-Home Setup Review

75 min + 30 min follow-up · Your workspace

Your desk setup, your lighting, the sounds around you, how you move between tasks - all of it affects your focus more than any productivity app. This session looks at your workspace specifically and gives you a plan that works with your brain, not against it.

Good for you if

You work from home and can't focus. You've tried every productivity trick and nothing sticks. You suspect your environment is part of the problem.

₹45,000

  • 75-minute workspace review
  • Assessment of light, sound, and visual load
  • Detailed written recommendations
  • 30-minute check-in 3 weeks later
  • Product list by budget (under ₹5k, ₹5-15k, ₹15k+)
book a discovery call →
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For renters

Renter-Friendly Solutions

60 minutes · No renovation required

Can't drill holes. Can't paint. Can't change the flooring. You can still make your rented space significantly better. This session focuses only on changes that are removable, budget-friendly, and won't cost you your deposit.

Good for you if

You rent and feel stuck with a difficult space. You want to make changes without spending a lot or making anything permanent.

₹28,000

  • 60-minute video session
  • Removable-only recommendations
  • Lighting, textiles, furniture placement
  • No-drill, no-paint solutions only
  • India-specific product links
book a discovery call →

Not sure which one is right for you? Book a free 20-minute call - we'll figure it out together.

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